Let’s face it, we live in a stressed out world with demands and time constraints draining us from every angle. Over time, our muscles take the brunt of the stress. As a result, tight, painful knots can eventually form which affect our spinal health, our posture and our ability to manage daily stress.

Massage is more than a luxury. It’s an important tool to add to our regular health regimen. This therapy is perfect to have done before your Chiropractic adjustment to loosen up your muscles and prepare you for a smooth adjustment.